please excuse my nonsense
using simple joys to design the dream life
Mastering Personal Health: How to Take Care of Your Emotional Health
Health

Mastering Personal Health: How to Take Care of Your Emotional Health

Mastering Personal Health: How to Take Care of Your Mental Health
Wellness

Mastering Personal Health: How to Take Care of Your Mental Health

I'm Kaitlin Gratia!

A 20-something who loves London, tea, and my lap-warmer (aka my cat).

Come join me while I try to figure out this #GYLT thing. :)

Mastering Personal Health: How to Take Care of Your Physical Health
Wellness

Mastering Personal Health: How to Take Care of Your Physical Health

The Danger of Hustle Culture: Why Self-Care is Essential
Intentional Living

The Danger of Hustle Culture: Why Self-Care is Essential

Spartanburg, SC, USA
Mastering Self-Discipline: The One Thing Only #Adulting Can Teach
Personal Development

Mastering Self-Discipline: The One Thing Only #Adulting Can Teach

3 Quotes That Have Changed And Now Rule My Life
Intentional Living

3 Quotes That Have Changed And Now Rule My Life

The World is Healing (& I Kind of Hate It)
Wellness

The World is Healing (& I Kind of Hate It)

Giving Nutrition Advice to My Past Self
Wellness

Giving Nutrition Advice to My Past Self


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