please excuse my nonsense
using simple joys to design the dream life

Wellness

exercise & growth

Mastering Personal Health: How to Take Care of Your Emotional Health
Health

Mastering Personal Health: How to Take Care of Your Emotional Health

Mastering Personal Health: How to Take Care of Your Mental Health
Wellness

Mastering Personal Health: How to Take Care of Your Mental Health

I'm Kaitlin Gratia!

A 20-something who loves London, tea, and my lap-warmer (aka my cat).

Come join me while I try to figure out this #GYLT thing. :)

Mastering Personal Health: How to Take Care of Your Physical Health
Wellness

Mastering Personal Health: How to Take Care of Your Physical Health

10 Things That Brought Me Comfort After Expat Burnout
Intentional Living

10 Things That Brought Me Comfort After Expat Burnout

The Danger of Hustle Culture: Why Self-Care is Essential
Intentional Living

The Danger of Hustle Culture: Why Self-Care is Essential

Spartanburg, SC, USA
Does This Count As Exercise? Opportunities to Be Active Without Going to the Gym
Wellness

Does This Count As Exercise? Opportunities to Be Active Without Going to …

What is Life-Romanticization? (& Why It Could Change Your Life!)
Lifestyle

What is Life-Romanticization? (& Why It Could Change Your Life!)

Mastering Self-Discipline: The One Thing Only #Adulting Can Teach
Personal Development

Mastering Self-Discipline: The One Thing Only #Adulting Can Teach

Knocking Down COVID With Beautiful Bullet Journal Spreads
Intentional Living

Knocking Down COVID With Beautiful Bullet Journal Spreads

3 Quotes That Have Changed And Now Rule My Life
Intentional Living

3 Quotes That Have Changed And Now Rule My Life

The World is Healing (& I Kind of Hate It)
Wellness

The World is Healing (& I Kind of Hate It)


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